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“Just as the great ocean has one taste, the taste of salt, so also this teaching… has one taste, the taste of liberation.”
The Buddha

Upcoming Residential Retreats

Residential Retreats
Anchor 1



July 20-24, 2023, July Insight Meditation Retreat Online, Spirit Rock Meditation Center, with Joseph Goldstein, Kamala Masters, Roxanne Dault, and Vance Pryor

Aug 4-13, 2023, Sure Heart's Release: Insight and Metta Retreat,

Insight Meditation Society, with Kamala Masters, Mark Nunberg, Vancy Pryor, and Deborah Helzer

Sept. 12-Oct. 24, Part 1 (6 Weeks) of the Three-Month Retreat at Insight Meditation Society

Oct. 28 - Nov. 1, 2023, The Body as Nature: Dharma and Our Connection to the Earth, Spirit Rock Meditation Center, with Anushka Fernandopulle, Bonnie Duran, and Vance Pryor

Jan. 1 - Jan. 31, 2024, Forest Refuge, Insight Meditation Society, with Winnie Nazarko

Feb. 3-Mar. 2, 2024, February Insight Meditation Retreat, Spirit Rock Meditation Center, with Andrea Fella, John Martin, Devin Berry, James Baraz, and Jaya Rudgard

May 19-June 2, 2024, The Natural Clarity of Awareness: A Two-Week Insight Meditation Retreat, Insight Meditation Society, with Roxanne Dault, Victoria Cary, and Devin Berry


Dharma Talks, Daylongs, and Other Events

Daylongs and Talks

Online Daylong Retreats and Dharma Talks

Sept. 9, 2023, 9:00 a.m.- 5:00 p.m. ET, Opening Our Hearts and Minds to Insight, Online Daylong Insight Meditation Retreat for Experienced Students.

Dec. 31, 2023, New Year's Eve Online Meditation Retreat, Here and Now, Moment to Moment, with Devin Berry

Aug. 27, 2023, 9:00 a.m.-10:30 a.m. PT, BIPOC Voices: Spirit Rock Meditation Center

Ongoing Offerings


Insight Meditation Society, BIPOC Online Weekly Sangha (Click here for schedule)

Ongoing Offerings

"She saw that arising arose, abided, and fell away... She saw that knowing this arose, abided, and fell away. Then she knew there was nothing more than this, no ground... nothing to lean upon at all, and no one leaning, and she opened the clenched fist in her mind and let go and fell into the midst of everything."
Abbess Teijitsu
from "Women of the way" by Sallie Tisdale

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